Tag: pain management

Voyage Chicago Article

Hi everyone! Super excited to share this great article that the people at Voyage Chicago did about my practice. Check it out!


May 16, 2017 0

What the Cup?

What is Cupping? Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine (TCM) for centuries, and the results that this simple treatment produces are impressive. I offer both Air Cupping (done with a hand-held pneumatic pump) and…
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March 19, 2017 0

How often should I get a massage?

How often should I get a massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask me about and it really all depends on WHY you get massages. Do you get massages for the health benefits? Or, to help you relax and…
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April 28, 2016 0

Thai Foot Massage Now Available

As many of you know, I’ve been a certified reflexologist in the Ingham method since 2011. I love reflexology and end all my Swedish and Integrated sessions with some footwork. (I also offer reflexology as a stand-alone service.) So, I am excited to announce that I beginning in May I will be offering Thai foot…
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April 25, 2016 0

Vacation Reply 🌴

No appointments available this week (4/10-4/16) I’ll be attending a friend’s wedding in New Orleans and then taking a couple days to explore and relax through Wednesday night. Upon my return to Chicago I’ll be attending the American Massage Therapist Association’s annual conference. While there, I’ll be learning some great new techniques that I’m already…
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April 10, 2016 0

Vacation Reply 🌴

No appointments available this week (4/10-4/16) I’ll be attending a friend’s wedding in New Orleans and then taking a couple days to explore and relax through Wednesday night. Upon my return to Chicago I’ll be attending the American Massage Therapist Association’s annual conference. While there, I’ll be learning some great new techniques that I’m already…
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April 10, 2016 0

Essential Oil Spotlight : Davana

Davana is an essential oil from India with a potent fruity aroma. The plant is leafy green, growing to about 16 inches tall and has tiny, puffy yellow flowers. The flowers are revered by the local peoples and used in religious and ceremonial offerings. Ayurvedic healers have traditionally used Davana for women’s reproductive health from…
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April 4, 2016 0

Massage shouldn’t hurt!

Massage shouldn’t hurt! Many people believe that a massage has to hurt in order to be effective. Well, it doesn’t! You’ll be happy to hear that the saying, “No pain, no gain” doesn’t apply to massage therapy – I tell my clients that my moto is “No pain, no pain”. Often times the most effective…
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March 29, 2016 0