holistic health

March 19, 2017

What the Cup?

What is Cupping? Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine […]
August 26, 2016

Love Your Life™

Love Your Life Again! When did self care become a luxury and indulgence instead of being the necessity it TRULY is? How can you fill someone else’s cup when your […]