Chicago

December 26, 2017

Massage Music

Many clients have commented on the music I play during our sessions together and how they enjoy that it’s not “the usual” massage/spa music of soft harps and whales talking […]
October 26, 2017

Winter Wellness Workshop

Join us on Saturday, December 16th for a workshop of Winter Self-Care, Solstice Traditions & Lore. You may RSVP [HERE] via the event on my Facebook Page.
October 13, 2017

Open House Fundraiser for Hurricane Recovery

Come join us for our open house fundraiser for Project Restore Puerto Rico! Wednesday, October 25th from 4pm-7pm at 17 N Wabash, Suite 470 I’ll be providing ear seeds or […]
May 24, 2017

Face Cupping

Face cupping is a safe, non-invasive alternative to botox. It works by relaxing the facial muscles, which then helps to reduce the appearance of fine lines. This also helps with […]
May 16, 2017

Voyage Chicago Article

Hi everyone! Super excited to share this great article that the people at Voyage Chicago did about my practice. Check it out!
March 19, 2017

What the Cup?

What is Cupping? Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine […]
February 13, 2017

Kindness starts with you.

Did you know that this week, Valentine’s Day week, is also International Kindness week? It is and right now the world needs more kindness, so let’s spread the love! Random […]
February 9, 2017

Depression, Ear Seeds & Essential Oils

It’s February. My least favorite month, and maybe yours as well; depression sets in, the holidays are over, it’s cold, it’s gray and Spring seems so far off… A simple […]
February 1, 2017

MASSAGE FOR ANXIETY & DEPRESSION

We all know how good bodywork can make us feel physically, however the mental & emotional benefits are even bigger.  According to the Anxiety and Depression Association of America, more than 40 […]
August 26, 2016

Love Your Life™

Love Your Life Again! When did self care become a luxury and indulgence instead of being the necessity it TRULY is? How can you fill someone else’s cup when your […]
June 24, 2016

Best of Chicago 2016

The results of the annual Chicago Reader’s Poll are in. My office was voted 2nd BEST MASSAGE in Chicago! This is great big news and I’m thrilled an honored to be […]
April 28, 2016

How often should I get a massage?

How often should I get a massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask […]