Tag: 60602

Massage Music

Many clients have commented on the music I play during our sessions together and how they enjoy that it’s not “the usual” massage/spa music of soft harps and whales talking to each other. For me, the music I play is an extension of the experience I’m trying to provide for my clients. One that’s not…
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December 26, 2017 0

Winter Wellness Workshop

Join us on Saturday, December 16th for a workshop of Winter Self-Care, Solstice Traditions & Lore. You may RSVP [HERE] via the event on my Facebook Page.


October 26, 2017 0

Open House Fundraiser for Hurricane Recovery

Come join us for our open house fundraiser for Project Restore Puerto Rico! Wednesday, October 25th from 4pm-7pm at 17 N Wabash, Suite 470 I’ll be providing ear seeds or hand massages as well as $10 discount vouchers for a future service for those that make a donation. NO DOLLAR AMOUNT IS TOO SMALL! If…
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October 13, 2017 0

Face Cupping

Face cupping is a safe, non-invasive alternative to botox. It works by relaxing the facial muscles, which then helps to reduce the appearance of fine lines. This also helps with tension headaches and mild TMJ issues. Additionally, face cupping can assist with sinus drainage which is great during allergy flares. Other benefits: – drains excess…
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May 24, 2017 0

Voyage Chicago Article

Hi everyone! Super excited to share this great article that the people at Voyage Chicago did about my practice. Check it out!


May 16, 2017 0

What the Cup?

What is Cupping? Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine (TCM) for centuries, and the results that this simple treatment produces are impressive. I offer both Air Cupping (done with a hand-held pneumatic pump) and…
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March 19, 2017 0

Kindness starts with you.

Did you know that this week, Valentine’s Day week, is also International Kindness week? It is and right now the world needs more kindness, so let’s spread the love! Random Acts of Kindness This week make the conscious decision to do at least 1 Random Act of Kindness. Who knows, you may feel so good…
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February 13, 2017 0

Depression, Ear Seeds & Essential Oils

It’s February. My least favorite month, and maybe yours as well; depression sets in, the holidays are over, it’s cold, it’s gray and Spring seems so far off… A simple and effective way to help combat the “Winter Blues” is with the powerful combination of auricular acupressure (ear seeds) and aromatherapy (essential oils). Ear seeds are a…
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February 9, 2017 0

Best of Chicago 2016

The results of the annual Chicago Reader’s Poll are in. My office was voted 2nd BEST MASSAGE in Chicago! This is great big news and I’m thrilled an honored to be associated with such an amazing establishment. Be sure to check out all the wonderful practitioners at Millennium Park Massage and hope to see you soon.


June 24, 2016 0

How often should I get a massage?

How often should I get a massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask me about and it really all depends on WHY you get massages. Do you get massages for the health benefits? Or, to help you relax and…
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April 28, 2016 0