Swedish Massage But Better
Wellness Massage is my own unique take on the typical Swedish massage.
In addition to traditional Swedish massage, I combine Shiatsu compression, myofascial releases and foot reflexology among other techniques to create a truly therapeutic and healing experience for you so that you may reconnect with yourself, show up in your life in a more present and focused way and learn to love your body more.
Why have wellness massage performed by a licensed massage therapist?
- It’s an effective treatment for reducing stress
- Reduces pain and muscle tension
- Helpful for anxiety and depression
- Aids in the improvement of digestive disorders
- Increases blood flow
- Improves muscular range of motion
- Maintains the normal functional length of muscle
- Encourages lymph movement
- Migraine relief
Massage Therapy that Reduces Stress and Cortisol Levels
Wellness massage, along with most other forms of bodywork, help reduce overall stress and lower the levels of cortisol in the body. Chronic stress and elevated cortisol levels increase risk for depression, mental illness, and a lower life expectancy.
Doctors have long known that chronically elevated cortisol levels interfere with learning and memory function, lower immune function and bone density, may cause weight gain, high blood pressure and high cholesterol and is one of the leading causes of heart disease. You don’t have time for any of this, do you? I didn’t think so.
Hey Chicago! Try Wellness Massage for Yourself!
In need of a great massage that will increase your well-being and make you feel the way you should? Twisted Roots Chicago will utilize skill and knowledge to create the best results. To learn more or schedule an appointment, call 224-585-9785 today.