March 29, 2016

Massage shouldn’t hurt!

Massage shouldn’t hurt! Many people believe that a massage has to hurt in order to be effective. Well, it doesn’t! You’ll be happy to hear that the saying, “No pain, […]
March 18, 2016

Three Tips to Quiet Your Mind

Three Tips to Quiet Your Mind  If you are not extremely busy in today’s society, you are the exception and not the rule. We are all in high gear; we […]
September 24, 2014

Essential Oil Spotlight: Thieves

Essential Oil Spotlight: Thieves Many of my clients often remark on how much they enjoy the aroma of my office. That is thanks mainly in part to Thieves oil. Thieves […]
May 28, 2014

It ain’t heavy, it’s my bag

It ain’t heavy, it’s my bag Is your heavy bag going to give you arthritis? (Not to mention slipped discs and bad knees?) Studies show half of women suffer pain […]
May 19, 2014

Pain in the butt! (and legs)

Pain in the butt! (and legs) Many people have had sciatic pain from time to time; that numbness, tingle and deep pain that can stay with you for days and […]
March 3, 2014

Spring, Wood Energy and Your Liver

Spring, Wood Energy and your Liver Within Traditional Chinese Medicine (TCM), each season is associated with one of the 5 elements. Spring is paired with the Wood element.  Wood exemplifies the […]
March 1, 2014

Welcome to my blog

Welcome to my blog Hello and welcome to the new blog for Beth Wade, LMT. This will be a place where I will share information and articles on general health […]
March 1, 2014

Are you coo-coo for Coconut?

Are you coo-coo for Coconut? Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive […]