August 1, 2016


So often people get so caught up in being busy that they forget about the most important person in their lives – themselves! When I tried to Google the definition […]
July 14, 2016

YouTube Channel!

I’ve launched a YouTube Channel! Not 100% sure what I’ll end up doing with it, however I’m hoping it can be a fun and interactive way for you to learn […]
June 24, 2016

Best of Chicago 2016

The results of the annual Chicago Reader’s Poll are in. My office was voted 2nd BEST MASSAGE in Chicago! This is great big news and I’m thrilled an honored to be […]
June 11, 2016

Massage for Low Back Pain

Research shows regular massage provides pain relief and improves daily function. Massage may be serious medicine, at least when it comes to treating persistent low back pain, a new study shows. Low back pain is one of the […]
April 28, 2016

How often should I get a massage?

How often should I get a massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask […]
April 25, 2016

Thai Foot Massage Now Available

As many of you know, I’ve been a certified reflexologist in the Ingham method since 2011. I love reflexology and end all my Swedish and Integrated sessions with some footwork. […]
April 20, 2016

Fresh Face for Spring!

Get ready for Summer with Facial Rejuvenation Cupping Tired eyes? Dull complexion? Puffy face? Facial Rejuvenation Cupping is a safe, non-invasive solution for helping to diminish the appearance of fine […]
April 18, 2016

Give yourself the gift of Reiki

Classes range from one-on-one to a maximum of four (4) students, and may be held at Millennium Park Massage, or at a student’s home or office. Please either email or […]
April 10, 2016

Vacation Reply 🌴

No appointments available this week (4/10-4/16) I’ll be attending a friend’s wedding in New Orleans and then taking a couple days to explore and relax through Wednesday night. Upon my […]
April 6, 2016

It’s a Trap!

A few days ago I did something that cause my left upper trapezius muscle to completely spazzed out which caused all kinds of pain. Eventually, the pain crept up into […]
April 4, 2016

Essential Oil Spotlight : Davana

Davana is an essential oil from India with a potent fruity aroma. The plant is leafy green, growing to about 16 inches tall and has tiny, puffy yellow flowers. The […]
April 3, 2016

Massage May Ease Common Health Problems

Many people get a massage to relax and reduce the stress caused by daily life, however massages aren’t just great for relaxation, they may also help to relieve the symptoms of many health […]