Blog

April 14, 2017

Cupping Therapy Q&A

I get questions all the time about cupping therapy and what it is, what it does and what types are there. Here’s a video where I answer some of your […]
March 30, 2017

🎁Review/Referral Giveaway!🎁

ENTER TO WIN TWO 45 MINUTE GIFT CERTIFICATES! Use these for yourself, give one away, give both away. How to enter: 1. Leave me a review on Google , Yelp  or […]
March 27, 2017

Manic Monday

Beginning in April I will be expanding my availability slightly to included the 3rd Monday of the month. What a GREAT way to start your week; relaxed and pain-free. BOOK […]
March 19, 2017

What the Cup?

What is Cupping? Cupping is an ancient therapy used for pain reduction, boosting the body’s immune system, and releasing rigid soft tissue. Cupping therapy has been used in traditional Chinese medicine […]
February 13, 2017

Kindness starts with you.

Did you know that this week, Valentine’s Day week, is also International Kindness week? It is and right now the world needs more kindness, so let’s spread the love! Random […]
February 9, 2017

Depression, Ear Seeds & Essential Oils

It’s February. My least favorite month, and maybe yours as well; depression sets in, the holidays are over, it’s cold, it’s gray and Spring seems so far off… A simple […]
February 1, 2017

MASSAGE FOR ANXIETY & DEPRESSION

We all know how good bodywork can make us feel physically, however the mental & emotional benefits are even bigger.  According to the Anxiety and Depression Association of America, more than 40 […]
January 29, 2017

Help Support the IL-ACLU

You get some rights! And you get some rights! Everyone gets some rights! My pocket Constitutions are in and I’m super excited. Come get your FREE copy during the month […]
January 22, 2017

SHARE THE LOVE

  For the month of February I will be donating 5% of every booked appointment to the IL ACLU. And, in addition to February’s Essential Oil of the Month you […]
September 30, 2016

Good Massage Therapist VS Fantastic Massage Therapist

So you made the commitment to yourself to start getting a regular massage and now have to find the right person to make you feel relaxed and awesome….but there are […]
August 26, 2016

Love Your Life™

Love Your Life Again! When did self care become a luxury and indulgence instead of being the necessity it TRULY is? How can you fill someone else’s cup when your […]
August 1, 2016

SELF-CARE: MAKE TIME FOR YOU

So often people get so caught up in being busy that they forget about the most important person in their lives – themselves! When I tried to Google the definition […]