Month: March 2018

The Twisted Roots Podcast

I have just launched a podcast! Please find it on your favorite platform and subscribe so you can get the latest episodes as I publish them.


March 19, 2018 0

Sit up!

Deepens Depression In a recent study from San Francisco State University, students were told to either walk down a hall in a slouched position or to skip. The slouchers reported increased feelings of depression and lower energy than skippers. That’s no surprise, even our language reflects this connection between proper posture and emotional affect—someone weak…
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March 12, 2018 0

Local Yocale Award

I have been awarded the 2018 Community Choice Award for Massage Therapy from Yocale.com. YAY! Thanks Yocale! Beth Wade, LMT is ranked as a top Massage Therapy in Chicago IL Verified by Yocale.com


March 5, 2018 0